The extra details

This experience has been life changing!

My body was riddled with grief and constant stress before I started working with Izzy. She is so kind and incredibly supportive. She has helped me rewire my nervous system and meet myself in life in a positive way.

I feel like a brand new person and have fallen back in love with life. I highly recommend her sessions to anyone seeking support to heal. Thank you for everything.

I have had  7 x 1:1 somatic healing sessions with Izzy recently. A pure and beautiful soul full of kindness, patience, joy and wisdom.

I loved every moment. Time was nonexistent, and for the first time in my life I kept going in between sessions too. I can't stop writing in my journal, my body and mind are releasing and living fully, that's how I feel. I dance every night before bed, and feelings are no longer feared, I'm embracing and alive. Every day is new, now.

Something major has happened and is happening, and I'll be grateful always to Izzy for helping me find this in me. I feel new. No good or bad. Just living. A door I didn't know existed is opening and showing me what is inside. Treasures.  Thank you Izzy. 

It's been around six weeks since I finished my 1:1 sessions and can honestly say that working with Izzy has changed me for the better, probably forever. Everything I learned with her, I have been able to integrate into my daily life, and I am now able to care for myself in a deeper and more compassionate way.

When I started working with Izzy, I was honestly a bit lost. I had a good idea of what I wanted but no idea how I could possibly get there. From the initial questionnaire and then in each session, I felt fully heard and seen in the ways that Izzy tailored her approach based on my changing needs.

Through a variety of techniques and teachings, Izzy has helped me to develop a deeper connection with myself, my emotions, and my nervous system. This work has helped me to feel safer in my body, to recognise and properly tend to my emotions, not only to accept myself but to treat myself with so much love and care. This has rippled out to all the other areas of my life and I now have mad skills when it comes to filling my own cup, so that I can show up in the world as the best version of myself. I'm happier, bolder, braver, more warm, more loving, more myself because of this work.

After working with Izzy, I now have an internal toolkit of resources that I can use for the rest of my life. There is so much more I could say, but for now: thankyou.

Attending these 1:1 sessions has been one of the best things I've ever done. These sessions acted as a little sanctuary that held me through difficult times and has given me a plethora of resources to be able to hold myself through future turbulence. Izzy has a very healthy way of approaching things that separates her from most other services. I have made so much progress in such a short amount of time and I would recommend her with all my heart.

Thanks so much Izzy for everything over the past few months.

Thanks to you my eyes have been opened to a completely new perspective and I’m developing a softer, more patient mindset. With each day I come to accept and trust myself more, and I’m excited to see how my journey continues.

You’ve really made a world of difference and I can’t thank you enough.

Izzy’s 1:1 sessions were exactly what I needed; I can’t recommend them enough. She has taught me so much about the nervous system, healing and how to work with my body, and the breathwork and other somatic practices have been so helpful. Sessions were always so thoroughly and thoughtfully prepared, with beautiful resources and excellent aftercare, which I really appreciated. They have also helped me to build mental and physical confidence in approaching yoga (which is helpful when I can’t make her wonderful classes!)

I've had the privilege of working with Izzy for almost six months, and I cannot begin to express how much progress she's helped me make with my mental health and overall wellbeing. Her holistic trauma-informed approach has been so so beautiful in helping me feel safer in my body, and generally more equipped to handle the challenges of existence. I love her energy and her openness. If you have the capacity to work with her, I 100% recommend it <3

Izzy worked with me to help with my muscle tension and chronic pain. Izzy helped me to consciously connect with my body to recognise where I hold tension and provided a range of tools I could use day-to-day, as well as providing guided meditation and gentle yoga practices to help me relax and reduce my pain levels.

I feel more at peace and empowered to overcome the difficult days I have with negative emotions and the physical side effects from them.

I will definitely be using Izzy's services again! 

I can't recommend 1:1 sessions with Izzy enough. Throughout my time working with her she has always made me feel completely at ease, safe and warmly welcomed. Her safe little corner of the world has become a place where I have begun to become reacquainted with, and take steps towards befriending, the body I, for many reasons, had distanced from.

Izzy has always created space for the whole of me in our sessions, with an abundance of kindness, patience and a tender compassion. In bringing these attributes to our sessions, she has helped instil the confidence in me that I am able to do the same. I find that Izzy has an incredible ability to allow me to own my own journey, yet respectfully walk alongside offering hope and encouragement.

…I have nothing but praise, respect and an immense gratitude for Izzy's professionalism, consistency, supportiveness and time.

My work with Izzy has made more of a positive difference in my healing journey than words could ever do justice to….

My 1:1 sessions with Izzy were a completely life-changing experience. The beginning of 2023 was a very difficult time for me, however even after my first session with Izzy I felt hopeful and excited for my healing journey to begin. Her approach is very gentle, organic and wholesome, which was really useful for me as it helped ease me when I was nervous at first. I have gained a tool kit of guidance and resources which I continue to use regularly for stability and grounding. Izzy’s help has been transformational in my healing and I wholeheartedly recommend her.